Embrace the flow and allow the prana to guide you. Prana : “life-force of creation” Flow : the state of unified consciousness Prana Flow is an energetic, creative, full-spectrum approach to embodying the flow of yoga cultivated by Shiva Rea and the Global Vinyasa Collective of Teachers. Students of all levels are empowered to experience prana – the universal source of breath, life-energy and conscious intelligence – as the navigating source of yoga practice and vital living. Practitioners learn classical and innovative approaches to vinyasa yoga and the state of flow drawn from Krishnamacharya’s teachings, and Robin’s teaching experience from the last 8 years. Taught by Robin Clements. Find classes

A Dynamic Hatha yoga class focused on centering and grounding the self, “remembering the self”, in order to cultivate true awareness and mindfull presence in all we do.  This class integrates movement, stillness, breath and meditation.  We explore the five foundations of yoga; asana, pranayama, vinyasa, drusti, and banda, cultivating a felt connection with the present moment and a passionate self inquiry into the essence of being. Dynamic Hatha Yoga is taught by Raices Y Brazos founder Peter Domecq. Find classes